Somatic Astrology: Embodying Your Natal Moon
90-minute Mini-Workshop | April 16
Link to complete registration form.
On the threshold of the Aries New Moon, a time of initiation and new beginnings, you are invited into a guided, embodied exploration of your natal Moon.
In astrology, the Moon represents the emotional body, instinctual responses, and unconscious patterns that shape how we feel, relate, and move through the world. It is the part of us that remembers, protects, and responds before the mind has time to make meaning.
In this 90-minute somatic workshop, we will move beyond intellectual understanding and into direct, embodied experience.
You will learn embodiment practices for the core components of your Moon placement, including:
Element (fire, earth, air, water)
Modality (cardinal, fixed, mutable)
Energetic expression (yin / yang)
The archetypal qualities of your Moon sign
Through guided movement, breath, and sounding practices, you’ll explore how these qualities live within your body and how they shape your patterns, your emotional landscape, and your natural ways of expressing and protecting yourself.
This is not about prescribing or labelling any part of you based on your Moon sign or trying to change it, but about:
embodied self reflection and inquiry
understanding the Moon as not something “up in the sky” but also a part of us
learning tools to expand your range of expression
softening unconscious patterns through embodied presence
You’ll leave with tools to continue working with your Moon as a living, moving part of your experience, both on and off the dancefloor.
No prior astrology or movement experience is needed - just a willingness to listen, feel, and explore.
DATE & TIME
Thursday, April 16
5:45-6PM Arrival
6-7:30PM Workshop
LOCATION
Hanna Barn: 7712 Pt. Robinson Rd Vashon, WA 98070
Parking: Please park to the left upon entering the driveway (there will be a long strip of parking space along a grassy bank). Walk up the driveway from the parking area, the Dance Barn is the first building on the left.
EXCHANGE
$25-$35 sliding scale
Venmo (see registration form)
or cash at door
REGISTRATION
Link to complete registration form.
WHAT TO BRING & WEAR
Comfortable clothes/layers for dancing indoors (the “barn” is well heated with a beautiful dancing floor)
Water Bottle
Journal and pen (please see registration form for a 5 minute activity to complete before arriving)
Dancing barefoot is ideal but socks are okay if needed (no shoes)
WHAT TO EXPECT
Our time together will weave between shared circle and embodied, experiential practices, inviting you into a deeper relationship with your inner Moon.
ARRIVAL + TUNING IN
We’ll begin with open space for arrival and gentle warm-up. This is an invitation into moving meditation, a time to land in your body, soften out of the mind, and begin listening inward.
OPENING ATTUNEMENT
A guided embodiment practice rooted in Focusing to connect with your inner Moon, your emotional and instinctual landscape.
EXPERIENTIAL MOVEMENT + INQUIRY
The majority of our time will be spent in guided somatic exploration and reflective inquiry. Through breath, sound, sensation, writing, and freeform movement, you’ll explore the elemental and archetypal qualities of your Moon and how they live within your body.
CLOSING + INTEGRATION
We’ll close with space to integrate your experience and offer simple tools to continue deepening your relationship with your Moon beyond the workshop.
DANSER LIBRE COMMUNITY AGREEMENTS
Please help us keep this space safe, loving, respectful & honor the ritual of our practice. Thank you!
Substance-free environment
Meditative environment ~ enter the space & dance floor without chatting (sounds welcomed while dancing)
Opt In / Opt Out ~ you are always in choice, listen to your body
No phones ~ leave outside or in car - no Shazams, texts, etc.
Consensual partnered dancing only ~ both parties clearly consent through non-verbal cues or verbal confirmation. It is always safe to say “No.”
Stay in your own process ~ allow others space to emote & be in theirs
Confidentiality ~ safe space for sharing that doesn’t leave the room
Health & Safety ~ please stay home if you are experiencing any form of cold or flu like symptoms and keep your neighbors healthy.
HANNA BARN REQUESTS
No food or drink (other than water) indoors
No shoes indoors ~ barefoot recommended (socks can be dangerous/too slippery on floors)
Feedback or concerns - contact Alyssa at danserlibrevashon@gmail.com.
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WELCOMING STATEMENT
ALL ARE WELCOME AND SAFE TO DANCE HERE:
All BODIES
ALL RACES
ALL AGES
ALL LANGUAGES
ALL GENDER IDENTITIES
ALL ABILITIES & DISABILITIES
ALL SEXUAL ORIENTATIONS
ALL RELIGIONS
YOU ARE WELCOME HERE
LAND ACKNOWLEDGEMENT
I acknowledge and honor the original caretakers of the lands we gather and dance on now: among other Coast Salish people, Vashon-Maury Island is the traditional, unceded land of the sx̌ʷəbabs (“Swift Water People”), known today as part of the Puyallup Tribe, who call themselves S’Puyalupubsh - “a people who are generous and welcoming to all people (friends and strangers) who enter our lands.” I offer recognition and respect to the ancestors past, present and emerging. If there is anyone reading this statement or attending any Danser Libre classes that are descendants from any first naSons lineage, you are honored and included in this acknowledgement too.
ABOUT YOUR FACILITATOR
Alyssa is a dancer and somatic practitioner devoted to living in alignment with the wisdom of the Earth and Sky. She sees embodiment as a portal to remembering our creative power and capacity for healing.
Dance has been a lifelong practice and sanctuary for her, evolving from performance into a path of healing and reconnection to the body.
Her work is informed by studies in the Tamalpa Life/Art Process, Non-Linear Movement Method, 5Rhythms, Focusing, and other somatic and ritual-based practices.
She is a devoted student of nature, astrology, sound, and movement, and is honored to share this work in community.